Embracing Simplicity helps us live a more balanced and fulfilling life. It is the ability to let go of the unnecessary and focus on what truly matters.
When we think about creating a beautiful life, many things come to mind. Some of those things are complex while others are simple.
The truth is this: Life’s true beauty is mostly found in the simple things… those simple things that add meaning and value to us and others.
Things like…
- GRATITUDE: Gratitude makes life beautiful. We learn to create a mind of happiness and contentment when we practice appreciating even the little good things in our lives, looking for the good things in the lives of others, and even focusing on the good things in our situations.
Gratitude gives us a more positive outlook on life and boosts our resilience in the face of challenges.
Remember that GRATITUDE gladdens the HEART.
- CONNECTIONS: As humans, the need to feel meaningfully connected, and to feel belonging is central to our core existence. The more deep, fulfilling connections and relationships that we build and maintain, the more we feel joyful, fulfilled, supported, and loved.
Every day provides a new opportunity to cultivate and strengthen a new or existing connection and relationship to thrive.
- PASSIONS AND LIFE PURPOSE: Discovering and unleashing your true life passions and purpose is critical to our core existence. Is like waking up in the morning and asking, “How can I spend more of my time in ways that can add value to myself and others around me?
Every day is a golden opportunity to discover what we really care about and what brings meaning to our lives.
This week, ACT! Take action to make a change. Action Changes Things:
- Identify three simple things that you are grateful for. Make it a daily exercise to intentionally recognize two things that you appreciate about your life, recognize good things in the lives of others around you, and look for something good in your daily situations.
- Be intentional about making or strengthening at least one meaningful connection each week.
- Explore what you are passionate about. Explore the activities that bring you joy and be intentional about exploring what gives meaning and purpose to your life.